{"title":"Resistance Training","description":null,"products":[{"product_id":"veryrecovery-muscle-building-system","title":"Muscle building System","description":"\u003ch2\u003eBuild Strength. Train on Your Terms.\u003c\/h2\u003e\n\u003cp\u003eBring resistance training into your everyday routine with the VERYRECOVERY Bench Press + Bar system. Designed for workouts at home and on the go, it offers a resistance-band alternative to a traditional bench press and barbell setup.\u003c\/p\u003e\n\u003cp\u003eWhether you’re fitting in a session at home or keeping up your routine while travelling, choose your resistance, pick up the bar, and make time for your next workout.\u003c\/p\u003e\n\u003ch3\u003eAdjust the Challenge to Your Training\u003c\/h3\u003e\n\u003cp\u003eEach strength option offers three resistance levels, depending on how many resistance bands you attach to the belt. Start with a lighter setting or add bands when you want a greater challenge.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNovice — 26 \/ 52 \/ 78 lb:\u003c\/strong\u003e A starting point for beginners and those who prefer lighter resistance for endurance-focused workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePro — 35 \/ 70 \/ 105 lb:\u003c\/strong\u003e For users with an established strength-training foundation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdvanced — 51 \/ 102 \/ 153 lb:\u003c\/strong\u003e For experienced users looking for higher resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert — 66 \/ 132 \/ 198 lb:\u003c\/strong\u003e The highest-resistance option in the range, suited to experienced strength trainers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYour Routine, Beyond the Gym\u003c\/h3\u003e\n\u003cp\u003eChoose the option that matches your current ability, then adjust the number of bands to suit your session. A flexible way to keep resistance training part of your routine, wherever you choose to train.\u003c\/p\u003e","brand":"VERYRECOVERY","offers":[{"title":"36KG","offer_id":52991082103098,"sku":null,"price":159.99,"currency_code":"USD","in_stock":true},{"title":"48KG","offer_id":52991082135866,"sku":null,"price":169.99,"currency_code":"USD","in_stock":true},{"title":"69KG","offer_id":52991082168634,"sku":null,"price":179.99,"currency_code":"USD","in_stock":true},{"title":"90KG","offer_id":52991082201402,"sku":null,"price":189.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3939\/0010\/files\/VERYRECOVERYMUSCLERECOVERYBENCHPRESSSYSTEM_835ffa12-b101-4bbe-82bc-ccd6c6f1441f.png?v=1770552607"},{"product_id":"muscle-building-system","title":"Multi-Function Resistance Training Band","description":"\u003cdiv\u003e\n\u003ch3\u003eMulti-Function Resistance Tube – For Full-Body \u0026amp; Targeted Resistance Training\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003ePerfect for men, women and seniors, this versatile resistance tube supports full-body workouts and targeted muscle training at home.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nOriginal length: 150cm | Max stretched length: 600cm\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\nMounting options: Foot anchor, door anchor, pole anchor\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003ePremium Natural Latex Tube\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eMade of natural latex imported from Malaysia. Delivers excellent stretch and reliable rebound for consistent resistance training.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eCamouflage Protective Sleeve\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eThe outer protective sleeve blocks air exposure to slow material aging. Prevents snapping for safer workouts.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch4\u003eComfort Non-Slip Handles\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eHandles made of foam rubber material, sweat-absorbent, soft and long-lasting for comfortable grip during training.\u003cbr\u003e\u003cbr\u003e\n\u003cdiv\u003e\n\u003ch4\u003eMultiple Resistance Levels to Choose\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e✅ 18LB  ✅ 25LB ✅ 35LB ✅ 45LB  ✅ 60LB\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eSuitable for everyday fitness, muscle building and senior resistance training. Adjust your workout intensity easily to match your strength level.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VERYRECOVERY","offers":[{"title":"18LB","offer_id":67650645590330,"sku":"5026-VERY-RTB-001-18LB","price":49.99,"currency_code":"USD","in_stock":true},{"title":"25LB","offer_id":67650645623098,"sku":"5026-VERY-RTB-001-25LB","price":59.99,"currency_code":"USD","in_stock":true},{"title":"35LB","offer_id":67650645655866,"sku":"5026-VERY-RTB-001-35LB","price":69.99,"currency_code":"USD","in_stock":true},{"title":"45LB","offer_id":67650650964282,"sku":"5026-VERY-RTB-001-45LB","price":79.99,"currency_code":"USD","in_stock":true},{"title":"60LB","offer_id":67650650997050,"sku":"5026-VERY-RTB-001-60LB","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/3939\/0010\/files\/veryrecovery_Multi-Function_Resistance_Training_Band.png?v=1791533552"}],"url":"https:\/\/veryrecovery.com\/collections\/resistance-training.oembed","provider":"VERYRECOVERY","version":"1.0","type":"link"}